Ok time to get serious. Nick and Steves battle of the bellies helped me shave off 12lbs but during Nicks diet 2.0 and my recent holiday I have put back 8 of those lbs. Not good. Not good at all.
Out of desperation here comes 3.0. More exercise and less food is my simple target. I would be hard to have more food and less exercise.
Saturday 31 October 2009
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